Eating Disorders

Eating Disorders

(888) 208-0196

Food lovers or people who don’t have control on their food habits normally suffer from eating disorders. Eating disorder is considered very serious, if not treated in time and can give birth to active health problems like Variable blood pressure, low heart beat, cellulite, thyroid, body ache, upset stomach, overweight, low circulation, low energy level, improper immune system etc. Eating disorders can be easily cured by adopting simple techniques.

Improve eating  lifestyle by controlling your food intake 

Avoid excess of starchy food, sugar, oily or fried food.

Practice 20-30 minutes exercise , yoga or walk  at least once a day

Never sleep after  food intake instead prefer a walk or some activity

Maintain food habits and consume food after a gap of 3-4 hours and avoid long gaps.

Avoid insufficient and excessive food intake

There are two types of eating disorders namely anorexia nervosa and bulimia nervosa and are curable. Chances of eating disorder is  more in women and girls  in comparison  to men and can result to numerous health complications like kidney failure ,heart condition or some extreme cases can lead to death.

Anorexia nervosa

This category of eating disorder is categorized by improper body structure, willingness of not maintaining healthy and normal body structure, fear of increasing weight and improper eating habits. Anorexia nervosa normally results in over weight and can be cured by dieting, exercise, long walks, yoga, proper eating habits and stimulants. Frequent and regular exercise offer accurate and perfect result that helps to improve food habits. Some people with eating disorder have physical and psychiatric illness like depression, anxiety, aggressive behavior, short tempered, impaired physical growth. Symptoms of anorexia nervosa eating disorder are weakening of bones, upset stomach, dry or dull skin, low bleed pressure, variation in body temperature, laziness, reduced energy level, improper immune system, reduced metabolism.

Bulimia nervosa

This category of eating disorder is characterized by frequent eating, lack of control over eating and people have no power on their eating habits .People have physical and psychiatric illness like depression, anxiety, aggressive behavior, short temperedness, tooth related problems. Symptoms associated with such disorder is sore throat, swollen glands, worn teeth enamel, kidney problem, dehydration, improper body structure, lack of sleep .  If you practice exercise and walk for at least 1-2 times a day, you can definitely offer resistance to such disorders and can live active.